G-Shock Men's Digital Blue Plastic Watch 44.5mm, DWH5600-2

Introducing the G-SHOCK DW-H5600, a true powerhouse among the classic "square" 5000-5600 series. It is a black fitness-tracking smartwatch with Bluetooth connectivity features. The G-SHOCK DW-H5600 is the most technologically advanced watch within its series and all G-SHOCK watches. The Memory in Pixel (MIP) LCD and cutting-edge tracking features are designed to elevate your active lifestyle. 

This fitness-tracking watch provides multi-sport activity options for more accurate training data. The DW-H5600’s sensor features include measuring your heart rate, sleep, blood oxygen levels, and active time.

Basic Information 

• Case size (L× W× H) 51.1 × 44.5 × 17.4 mm
• Weight 59 g
• Case and bezel material Bio-based resin
• Band Bio-based resin band
• Construction Shock Resistant, Carbon Core Guard structure
• Water resistance 200-meter water resistance
• Power supply and battery life: Charging system compatible with dedicated cable (requires device with Type-A USB terminal)  
• Solar powered

Sensor feature 

• Activity Log Data: Up to 100 runs with up to 200 laps each, measurement time, distance, pace, running index, calories burned, energy source used, heart rate, maximum heart rate, cardio load, pitch, maximum pitch, stride
• Wrist Heart Rate Measurement (30～220 bpm):  Heart rate, target heart rate setting, graphic heart rate zone indication, heart rate graph, maximum heart rate, minimum heart rate
• Sleep Measurement: Sleep recovery status (6 stages), sleep recovery stage display, sleep status (5 stages), sleep score display range (1 to 100, measurement unit: 1), autonomic nerve status (5 stages), ANS score range (-10 to +10, measurement unit: 0.1)
• Blood Oxygen Level Measurement* Breathing Exercise: Setting range (2 to 20 minutes in 1-minute increments), biofeedback, zone-specific time summary Step Count Measurement: 3-axis acceleration sensor, step count display range (0 to 99999 steps), step count reset: automatic reset at midnight every day

• Active Time Measurement: Special algorithm measures movement time using status analysis (walking, running, biking, undefined)
• Life Log:  Step count, step count graph (week, month, 6 months), calories burned measurement, active time measurement
  Step reminder

Smartphone Link/App Connectivity Feature

• Smartphone Link feature Mobile link (Automatic connection, wireless linking using Bluetooth®)
• App Casio Watches
• App connectivity feature 
• Auto time adjustment, Easy watch setting, Approximately 300 world time cities
• Notification function (incoming calls, incoming e-mails, new social media posts, calendar notifications, reminders)
• Training analysis data
• Activity history
• Life log data
• Distance correction by smartphone GPS
• Sleep analysis data
• Phone finder

 Exterior

• Glass Mineral Glass
  
• Compatible band Size 145 to 215mm

Watch Features

• World time World time
• 38 time zones* (38 cities + coordinated universal time), daylight saving on/off, auto summer time (DST) switching *May be updated when connected to a smartphone.

Moon data

• Moon data (moon age of the specific data, moon phase)

Sunrise/sunset display

• Sunrise, sunset time display Sunrise time and sunset time for specific date

 Stopwatch

• 1-second stopwatch
•  Measuring capacity: 99:59'59''
• Measuring modes: Elapsed time, split time

 Timer

• Measuring unit: 1 second
• Countdown range: 60 minutes
• Countdown start time setting range: 1 second to 60 minutes (1-second increments)

 Alarm/hourly time signal

• 4 daily alarms with snooze
• Smart alarm (with snooze
  

 Light

• LED backlight (Super Illuminator)
• Full auto LED light, selectable illumination duration (1.5 seconds or 5 seconds), afterglow

 Light color

• LED: White 

 Calendar

• Full auto-calendar (to year 2099)

 Mute feature

• Button operation tone on/off

Energy saving feature

• Power Saving (display goes blank to save power when the watch is left in the dark)

Battery display/alert

• Battery level indicator

Run time

• Using activity functions (heart rate): Approx. 35 hours max. Using in watch mode with heart rate measurement OFF: Approx. 1 month
• Using with power-saving function ON: Approx. 11 months
• Varies depending on usage environment; from full charge, without solar power.

 Accuracy

• Accuracy: ±15 seconds per month (with no mobile link function)

 Other features

• Airplane mode
• Vibrator
• 12/24-hour format
• Regular timekeeping: 
  Hour, minute, second, am/pm, month, date, day
  Vibration on/off

Sensor feature details

• The blood oxygen level measurement function is not intended as a medical device for diagnosing specific diseases. It is intended for general health maintenance only.